Fitness

Established providers of personal fitnees and personal trainers in hampshire. Located in high quality bespoke premises near to Franham and Alton.

The Serpentine running club in london have this amazing site packed full with info and advice - their coaching section is great, full of interesting articles - I'd liked the Frank Horwill articles best (72 of them !) - great detail and sound advice from this well respected coach.

Interesting site with all kinds of exercise and drills for improving your football - even has animated visuals to help you get it right - All aimed at coaching 5 to 8 year olds

A simple fitness site that will help most people get started with some simple exercises or stretches - not inspiring but good enough to get you going.

The fitness pages of the popular mens magazine make interesting reading. However like most print-related publication sites they try to protect their print readership by withholding loads of content and just fail badly - some parts of their site just fail with errors because of this - keep trying ..

Another popular fitness club chain with operations or partnerships across the world - they currently have around 150 clubs in the UK

Company site of Fitness Club chain LA Fitness - they have about 75 clubs across the country and have over 200,000 members. They promote a fitness regime focusing on fun and accessibility to everyone.